How to Take Care Of Yourself and Lose Weight

Published: Oct. 6, 2017, 8 a.m.

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Get the Free Course here:
https://phit.click/freecourse

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Have you ever thought, "If I go to the gym then I am choosing me over spending time with my child"?

Or, "If I have to work late then I\'m choosing my job over my health"?

Losing weight is not a you or me thing. It\'s a series of choices and today we teach why you have to quit making this an inner battle.

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