How to find consistency in weightloss
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Get the Free Course here:
https://phit.click/freecourse
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Today we talk about the importance of developing consistency in weightloss and in life.
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Doing things consistently, showing up consistently, builds confidence and good habits. As you build confidence and good habits, you develop your own set of guidelines and non-negotiables.\\xa0
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Listen up to hear about how essential these two things are to weightloss and how learned how to build consistency in our lives.
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