Podcasts Health & Fitness Losing 100 Pounds with Corinne FB Live: Q & A with Corinne - Did you have goal clothes on your journey?

FB Live: Q & A with Corinne - Did you have goal clothes on your journey?

Published: Aug. 1, 2020, 7 a.m.

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Each week I go live to answer questions from 1000\'s of listeners of the podcast. If you\'re a regular viewer you know I cut through the shit and give it to you straight. This is one of my favorite ways to help you lose weight the way you want to live your life.
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In this episode, I answer questions like:
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-I\\u2019m suddenly struggling with fear of losing weight now because each time I lose weight, I end up gaining it back, plus some. What strategies can I use to overcome this?
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-How can I set goals effectively without being drowned by negative thoughts about the difficulty of reaching those goals?
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-How do I re-frame my thoughts when I\'m having to \\u201cstart over\\u201d on my plan for the hundredth time?
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Every week I\'m here helping you figure out weightloss. Make sure you join me each Wednesday at 8:30am CST at\\xa0www.facebook.com/pnpgirl\\xa0See you there!
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Get the Free Course here:
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