Clothes Don't Fit? What to do! (Judith Gaton Interview)
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At 250lbs. I had ZERO clothes that fit.
Everything was either too small or it was the clothes I cobbled together from my husband\'s closet.
I didn\'t realize how many times a day I was triggered to think, "You\'re so overweight," simply because I had clothes that didn\'t fit.
Day after day I sat around punishing myself for being overweight and denying myself stylish, comfortable clothes that could help me feel like I was taking care of myself.
The clothes we wear often signal how we\'re thinking about ourselves. And in today\'s podcast, I have a conversation with Judith Gaton, author of How to Be a F*cking Lady, about...
How to stop putting off feeling good in your clothes until you lose weight.
Her process for getting rid of your ill-fitting clothes that you are scared to let go of.
Ways you can normalize the body you\'re in now by curating your social media feed. (What we see we tend to believe - so this part of the talk is EVERYTHING!)
And, Judith coaches me on being afraid to get rid of clothes "before I get my money\'s worth." Yes! I keep clothes I don\'t even want at times and she helps me see a whole new way to think and feel. It was so freeing!
Episode 222 won\'t disappoint. Join us on Clothes Don\'t Fit? What to Do!
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