b'
Proverbs 25:28 He that hath no rule over his own spirit is like a city\\nthat is broken down, and without walls.
\\nSELF REGULATION
\\nSelf-regulation is the ability to understand and manage your behaviour and your reactions to the feelings of others, and things happening around you. It includes being able to: regulate reactions to strong\\nemotions like frustration, excitement, anger and embarrassment. calm down after something exciting or upsetting. focus on a task.
\\n\\xa0Result: greater productivity
\\n\\xa0
\\n\\xa0
\\nSELF SOOTHING
\\nany behavior an individual uses in order to regulate their emotional state by themselves.
\\n\\xa0\\xa0
\\nResult: inner - peace
\\nNot dragging others into your inability to sort & file
\\n\\xa0
\\nPROV 17:9 Whoever would foster love covers over an offense, but\\nwhoever repeats the matter separates close friends.
\\n\\xa0
\\nSELF GOVERNANCE
\\nSelf-government, or self-rule is the ability of a person or group to exercise all necessary functions of regulation without intervention from an external authority.
\\n\\xa0
\\nResult: you quit interrupting the establishment with petty stuff
\\n\\xa0
\\nSELF MASTERY
\\nWhen you have developed self-mastery, you have the ability to control yourself in all situations, and you move forward consciously and steadily towards your goals. You know your purpose, andyou have the self-discipline needed to do things in a deliberate, focused, and honorable way.
\\nDefinition: Temperament refers to personality traits that determine how someone reacts to the world
\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n
\\n\\xa0
\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/mark-jones57/message'