Tracy and I sat down and talked a little about faith, family, business, and fitness, especially mental fitness with Tracy Read.\xa0
Tracy is as about as multifaceted of a guest as we have had on the show. She has over 30 years of experience in the pharmaceutical industry including the last few on the clinical trial side. She is a domestic abuse survivor. She is a mother and grandmother, she has reinvented herself at an age when many are considering retiring, and she started a new chapter with her passion.\xa0
What is that passion? Educating women on how to protect themselves.\xa0
You can check out her website at https://www.mydamselpro.net/WARRIORUP/
Something near and dear to Richard's heart being the father of three young ladies.\xa0
We talk about our own mental health struggles and triumphs and how those peaks and valleys help mold our lives.\xa0
You don't want to miss this episode.\xa0
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