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Have you ever felt guilt and shame for who you are? 

Like to the point where you totally did not accept yourself.  

For me it started over 20 years ago when I chose to figuratively cut off my arms.  

Then like a dummy I tried living my life, LYING that I was whole. I was all of me. \U0001f926\u200d\u2642\ufe0f  

Shame and guilt aka \u201cshilt\u201d can\u2019t wait to swoop in and fuck with your game.  

If you\u2019ve lost who you are and maybe even lost your self acceptance too...  

Listen in on today\u2019s special Christmas Eve #live360.  Mele Kalikimaka \U0001f919\U0001f384