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Hey Sistas & Supporters, welcome back to Season 2! In this episode, co-hosts, Hannah and Sherella and guests, Esker-D Ligon, a psychiatric mental health nurse practitioner, Jasmine Bryd, an investment writer, Dr. Marcia E. Canton, a professor emeritus, and Sierra McKissick, a behavioral and spiritual health specialist, continue the conversation on, \u201cTo and From, Black women on healing, wellness and care.\u201d Be sure to subscribe, share, and rate wherever you\u2019re listening to this podcast! Also, if you prefer video subscribe to our new YouTube Channel!!!

Guests

Esker-D Ligon:
\n    Facebook @eskerdligon
\n    Twitter @eskerdligon

Jasmine Byrd:
\n    Instagram @jaybyyrd
\n    Website: Manyhats-onefro.com

Dr. Marcia E. Canton:
\n    Facebook: @marciacanton

Sierra McKissick:
\n    Instagram: @iamsierrajecre - @smxcoaching
\n    Website: www.sierramckissick.com

Co-Hosts:

Sherella:
\nInstagram: @liraejourney
\nTwitter: @liraejourney
\nWebsite: www.liraejourney.xyz
\nYouTube:  @liraejourney

Hannah:
\n Instagram: @afrogirlbyhannah; @allhale_hannah
\n Website: linktr.ee/afrogirl/

Sponsors:
\nMcKissick Health & Wellness- a digital education company that specializes in providing adults with resources to develop habits that last and live healthier lives. Learn more at https://mckissickhealth.com/.

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Music:

The theme song was produced by Jason (J.Reelz) Johnson  IG: @j.reelz