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In this episode, Dr. Anglesia Brown and Dr. Sherella Cupid discussed the importance of self-care, emotional expression, and personal boundaries in achieving inner peace, especially in the face of societal and academic pressures. They also explored the concept of love as an active force, emphasizing its role in intergenerational relationships and the need for intentional and quality time with loved ones. Lastly, they addressed the significance of challenging the culture of overworking and exhaustion and the value of learning to work with different academic scholars and personalities.

About Sista Anglesia....

She grounds her work in Endarkened Feminisms and Black Feminist Thought, specializing in decolonizing methodologies to examine the intricate dynamics of race, gender, and academia. Follow her on LinkedIn at Anglesia Brown, Ph.D. and Instagram @anglesia313.

ABOUT THE SHOW\nDiscusses the journeys of Black women in various contexts, and serves as a digital sister circle, which is a support group for and by Black women. We create community and conversation with the aim of us thriving.\n\nSubscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. \nFollow the show on social media platforms at \u2060\xa0@liraejourney\xa0\u2060 \n\nDISCLAIMER\nThe topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet