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In this episode, Dr. Sherella Cupid discusses generational love practices and simple ways to better love ourselves with Renee Lucas and Kourtney Janeau.

Meet Sista Renee...

Renee Lucas is a strategic communication professional with over five years of experience in the field, specializing in public relations, graphic design, and social media management. As the Strategic Communications Specialist at The PR Alliance, Renee supports clients with everything from media relations and partnership outreach to social media strategies and graphics/design services.

Renee received her Master's in Mass Communication with a focus on strategic communication from LSU. Prior to pursuing her Master's, Renee graduated from LSU with a B.A. in Mass Communication with a concentration in Public Relations. She is also a member of the Public Relations Association of Louisiana. Follow Renee @_itsnaeee

Kourtney Janeau, M.M.C. is a dynamic Public Relations and Strategic Communications professional based in Baton Rouge, Louisiana. She holds a Master\u2019s degree in Strategic Communication and a Bachelor's in Public Relations from the LSU Manship School. With over 5+ years of experience in Strategic Communications/Public Relations, Kourtney has a deep passion for multicultural storytelling. Driven by impact, community, and culture, Kourtney thrives in creating integrative campaigns that are necessary and impactful for the community. By blending her secondary education and professional experiences, Kourtney possesses an incredibly strategic mind bringing a holistic and creative approach to client campaigns. As a seasoned PR and Comms professional, she has lent her talents to organizations such as BET , the Recording Academy and the GRAMMYS, the Storytellers Lab at LSU and more.
@kourtneyyymarie on Instagram.

ABOUT THE SHOW\nDiscusses the journeys of Black women in various contexts, and serves as a digital sister circle, which is a support group for and by Black women. We create community and conversation with the aim of us thriving.\n\nSubscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. \nFollow the show on social media platforms at \u2060\xa0@liraejourney\xa0\u2060 \n\nDISCLAIMER\nThe topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet