I've discovered that consuming Adaptogens like Schisandra Chinensis as a tea is a whole lot more of a Nootropic experience. This earthy, fruity, yet hearty tasting tea energizes me within about 15 minutes of drinking it. The Adaptogen tea buzz seems to last a couple of hours and has a positive effect on mood.
On Pubmed over 1000 scientific papers published about it can be found. Here I'll summarize the recent science and studies.
Full Review and All Resources Mentioned
https://www.limitlessmindset.com/nootropics/1230-schisandra-chinensis
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Schisandra https://www.limitlessmindset.com/Schisandra-LEH
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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.