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All Science References & Sources
https://www.limitlessmindset.com/podcast/567-neal-thakkar

1:21 About Neal
3:35 Why quit bodybuilding
6:22 Nootropics and Bodybuilding
7:30 Key Performance Indicators in the gym?
13:54 Appropriate frequency and intensity of workouts for newbies
16:02 Should you use your smartphone in the gym?
20:26 Mistakes to avoid when you’re new to the gym
22:26 Pre and post-workout meals
Workout Supplements
28:10 Yohimbine
29:47 HMB
32:03 Creatine
36:47 CBD
39:50 Why Muy Thai?
44:00 Modafinil vs Mindfulness
51:27 Modafinil is Problematic [Infographic]
56:36 QUANTUMiND - a COA verified Nootropic Stack
Food Forensics Book Review
1:00:00 QUANTUMiND’s ingredients
1:07:37 Neal’s Nootropic journey
1:16:06 Liberating humanity from the dark ages of health science...

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