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In This episode I interview a man by the name of Andrew Logan from Australia. He is a health and wellness enthusiast, practitioner of Crossfit with a sports therapy background, who is also a financial and business expert leading a global health and wellness business in network marketing. Andrew shares about some simple yet valuable mental tools for success in your health, fitness performance, financial, business and relationships. One strategy he shares is the concept of imbalance, an offset strategy to move the needle forward towards your goals. 

One takeaway message from this interview is that The pursuit of freedom, (what that means to you) is often a boring, dull journey but one where the results are well worth it. Whether you want to have a summer body, be a better athlete, have a great relationship or financial standing, the process is what counts if you want the results. You don't have to wait until everything is perfect to start. Just starting with the building of the habit and the perfection will take care of itself!