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In this episode I am speaking with a friend of mine Dane Perrin. Dane is a health and fitness advocate who is devoted to his journey of being vegan. After learning, researching and watching documentaries, he was convinced that going vegan was the key to transform his health and look and feel better. 

He shares his background growing up and the radical shift he made in his diet years ago to transform his health and his life. Going from a big meat eater to a straight up vegan, he instantly noticed changes in his physique and energy level. He talks about how it kicked off his love for calisthenics and bodyweight training where he experienced new levels of performance and ability that excited him more.

Dane is growing his presence on social media and talks about his youtube channel where he shares healthy and fun vegan recipes and educate people on the benefits of going vegan for your health and the environment. And by demonstrating his skills and love for vegan cooking and dishes, he shows just how flexible and fun being a vegan can be!

Dane is very well educated and dispels some common myths about veganism and sheds some light on the advantages versus being a meat eater. Dane is full of energy and enthusiasm and his personality will lighten your spirits especially if you feel a little discouraged about the idea of going vegan or if you don't even want to buy into what he shares, I'm sure you'll appreciate and respect him as he is very understanding of other's opinions and choices!