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This is the first episode of my revamped podcast series that is going to be geared towards pursuing your faith and fitness. I believe God has a purpose for pursuing our potential. And when you put God first, everything falls into place.

There must be a reason that drives you to pursue your potential and make the most out of what you've been given. Your awareness of what God has gifted you with makes you want to give it all you've got. 

Our gifts are for our good but more importantly, for The good of others. And when we use our gifts the way God intended, we are successful, fulfilled and happy.

I believe we all have a unique mission we are called for, and fitness is a way to bring us into alignment with our mission. Being more fit and physically capable boosts our wellbeing, confidence, and it can also serve as a tool in fulfilling our mission. In other words, fitness is meant for us all and is to be used for our good and for the good of others.