Welcome to Life Transformation Radio.\n\nIn this episode, Stephen Snyder and I discuss how to live an embodied life of deep contemplative spiritual practice.\n\nSo if you want to fully embrace the teaching of ancient and deep transformative Buddhist heart meditations, Live life in close harmony with the heart of the universe, and Not hold too tight a definition on \u201cwho I am\u201d, as that is subject to radical change, tune in now!\n\nIn this episode, you'll discover:\n\nFully embrace the teaching of Buddhist heart meditations\n\nLive life in close harmony with the heart of the universe.\n\nNot holding too tight a definition of who I am, as that is subject to change.\n\nAbout Stephen\n\nStephen Snyder is a Senior Buddhist Meditation teacher; 1-on-1 spiritual mentorship and Author whose accomplishments include:\n\nStephen Snyder began practicing daily meditation in 1976 and has studied Buddhism extensively\u2013investigating and engaging in Theravadan, Zen, Tibetan, and Western nondual traditions. Stephen was authorized to teach in 2007 by the Venerable Pa Auk Sayadaw, a Burmese meditation master, and renowned scholar. In 2009, he coauthored Practicing the Jh\u0101nas, exploring deep concentration meditation as presented by Pa Auk Sayadaw.\n\nMore Information\n\nLearn more about Stephen Snyder by http://AwakeningDharma.org\n\nThanks for Tuning In!