Willpower
Think about your goals. The times you had to say yes or no, and times where you have succumbed to temptation. Willpower is a muscle that is essential to strengthen for fueling self care leading to self live, and the feelings of accomplishment. In this episode, we discuss exercising that muscle!\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message