I fell off the healthy food wagon! In this episode, I'm discussing getting my mind back to the healthy lifestyle. The struggle is real! Dieting is hard! Discipline is key. I'm uncovering the plan today, and sharing it with you. Warning::: episode is a little all over the place... no agenda. Just freestyle me, thoughts from all directions. Un edited directions.\U0001f937\u200d\u2640\ufe0f\U0001f923\U0001f970 I hope you enjoy.\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message