The Overdrive
Life is a whirlwind. A tidal wave of information and ideas racing past you and through you in every which direction. Before you realize, you have adapted to the lifestyle of "the hamster wheel"- vacations aren't enough to reset the pace. Weekends are nice, but the only time you can create the balance you need as you find time goes by faster every day. In this episode, we are catching this phenomenon, grabbing it by the horns and making the best of it. What can be done to shift the perspective in the cycle of overdrive, the cycle of burnout syndrome? Today, we are uncovering identifying the symptoms, targeting the impact, and exercises mentally and physically to guide us back to balance!
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