*The Disciplined (Diet hacks)
Because I receive questions all the time on "tricking your brain" into eating better foods, and leading a healthier lifestyle. In this episode, we cover 25 of those hacks! \U0001f957Tips and tricks that make it easier to be disciplined and have stronger willpower (at times when it's the hardest) enjoy!! \u2764\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message