Reliable motivation
The wildest thing about trying to be your best self get over all of the life's matters that present themselves to you. Is that you have to sustain those goals for the longevity of your life. a healthy lifestyle for example, is something that is incredibly hard to stick with for the duration of your life time. There are all kinds of temptations everywhere. That would satisfy a unhealthy lifestyle craving. restaurants, commercials, pictures, social media, are all types of triggers that can knock you off of your weight loss or healthy lifestyle goals. In this episode, we are discussing the struggle to get motivated, how to find it, and what we are using to sustain the longevity of our goals.\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message