FITNESS: Productivity and how to 'kill it'

Published: July 27, 2018, 7 a.m.

In this episode I discuss the importance of being able to push yourself and how important it is in your lie. I take disparate examples from my own life and delineate how EASY it is to do 'extraordinary things' with your mind and body If only you are prepared to push yourself - which of course most of us are not prepared to do...