FITNESS: Preparing for my Brecon Beacons 65k lessons learnt

Published: July 17, 2018, 7 a.m.

Running 65km through the Brecon Beacons is no mean feat. It was to be the biggest ordeal of my life - and in this podcast I detail my journey that helped me get through the ultramarathon There are many lessons to be learnt here - and in this podcast I go through them To change your life in just 6 weeks I'm launching a programme based around my experiences of living life on my own terms. Access the course now: http://bit.ly/6weeksthensuccess