FITNESS: Carbs and protein for hard gainers

Published: July 9, 2018, 7 a.m.

If gaining muscular mass is something that is on the agenda for you - than this is the podcast for you. I've had problems gaining mass over the years - and now have a body I'm proud of. If this is something you want to head towards that this is the podcast for you - I share my secrets here :) To sign up to my 6 week programme head here: http://bit.ly/6weeksthensuccess