Importance Of Self-Care with Nina Sonovia

Published: April 15, 2020, 4 p.m.

Nina teaches psychology, licensed counselor and wellness consultant. In our talk, we discussed the importance of self-care, especially when supporting others, biofeedback and resilience training. Despite the environment and the obstacles she faced during her childhood. Nina didn't let it interfere with her purpose and mission in life. 

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Nina IG: @ninasonovia

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IG: @lifeherpodcast

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Website: www.lifeherpodcast.com