95 : What you focus on you feel: Change Your Questions
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Whatever you type into google, google finds for you. If you look for negativity, you\\u2019ll find it; if you look for positivity, you\\u2019ll find it.
Your brain is the same. What you ask of it, it delivers.
Therefore, it\\u2019s critically important to pick the right question to ask!
If you ask a doubtful question like:
\\u2018Am I good enough?\\u2019
Or negatively framed:
\\u2018Why does bad stuff always happen to me?\\u2019
Your brain will find the answer.
Instead, get clear on your outcome and ask a question that finds you supportive answers\\xa0
Eg
What skills do I have that will make this a success?
Or
What are all of the good things that happen to me?
Action:
Change your habitual questions and notice how you feel differently and perform differently.