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On today\\u2019s show,

David shares his tips on how to become more resilient in everyday life.

David also covers,

\\u2022 How one 50 pence book inspired him to climb Mount Everest
\\u2022 What did he learn after having to go through the rare nerve disorder
\\u2022 Asking the right questions is more important than trying to find the right answers
\\u2022 His Life Changing Questions are: \\u201cWhat do you want now?\\u201d, \\u201cWhat stops you?\\u201d and \\u201cWhat\\u2019s preventing you from doing that?\\u201d
\\u2022 How one unfortunate event made him realize that the only thing he can change is the future, not the past
\\u2022 We are the only people stopping ourselves from becoming truly successful
\\u2022 There are two questions that can help you eliminate any obstacle: What resources do you have? What kind of skills are needed to achieve that particular goal?
\\u2022 What happens to us is determined by our language and our deep-rooted beliefs
\\u2022 We can learn to motivate ourselves by learning to frame the obstacles differently
\\u2022 Obstacles are more manageable when you break them down into chunks
\\u2022 When you have negative thoughts don\'t look how far you still have to go, look at how far you have come already
\\u2022 He tends to chunk down all the big tasks into smaller ones to finish them more easily
\\u2022 You should always see what is it that you can achieve today that\\u2019s going to help you get a bit closer to your goal
\\u2022 Thing still on his bucket list is ski mountaineering

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Read the full show notes , books and resources mentioned in the show, visit www.kevinbees.com/podcasts