70: Jairek Robbins: How to Squeeze the Most Out of Every Day

Published: Jan. 18, 2018, 5:26 p.m.

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On today\\u2019s show,

Jairek talks about the importance of cherishing all the little moments in life as miracles and shares tips on how to have the most out of your every day.

Jairek also covers,

\\u2022Stories that made him realize that there are no ordinary moments

in life -every moment is a miracle in motion

\\u2022The importance of cherishing all the moments spent with the ones we love

\\u2022How to practice mindfulness and squeeze the most out of ever day
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\\u2022The only way to succeed in anything is to learn continually, and see every failure as an opportunity to grow

\\u2022His Life Changing Question is:

\\u201cWhat is the blessing in this moment?\\u201d

\\u2022Where life gives you possibly the end, it makes you see things completely different

\\u2022Why is important to live each day as if you are about to get run over by a bus tomorrow

\\u2022The example from real life that shows how to design and live an ideal day

\\u2022The distinction between people who work to live and those who live to work

\\u2022His rituals and habits include doing stuff that he really believes in and designing every moment of his life

\\u2022His message to remind people of their strength and capabilities

\\u2022Things on his bucket list include: having children, learning how to play another instrument, learning to speak another language...

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Resources Mentioned in this show:

jairekrobbins.com

highperformance47.com

performancecoachuniversity.com/about

Jairek Robbins - Facebook profile

Jairek Robbins - Instagram profile


Recommended Reading:

\\u201cLive It!\\u201d - Jairek Robbins

\\u2018Mindset\\u2019 - Carol Dweck

\\u201cThe Road Less Stupid\\u201d - Keith J. Cunningham

\\u201cUnshakeable\\u201d - Tony Robbins

\\u201cThe Alchemist\\u201d - Paolo Coelho

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