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On today\\u2019s show,

Gitta shares insightful tips and techniques on how to improve your confidence and delivery in business and life by using non-verbal communication.

Gitta also covers,

\\u2022 How she has started learning to read body communication because of her hearing issue
\\u2022 She helps leaders and presenters come across to the audience in a more impactful and mesmerizing way by realizing how other people spot their words
\\u2022 What does it mean showing up in an open way when you're meeting somebody new
\\u2022 To be comfortable in one-on-one situations, you should mirror your voice expression, your body language, and energy to match the other person more closely
\\u2022 The most important thing for a presenter is to shift his dynamic expressions in a way that is congruent with what he's saying
\\u2022 There are 4 states in dynamic expression: FLOW, TIME, WEIGHT, DIRECTION (SPACE)
\\u2022 How 4 states in dynamic expression work
\\u2022 The difference between FREE and BOUND flows and how to use them
\\u2022 Depending on how we approach time 2 minutes can be very long or very short
\\u2022 The difference between strength and lightness and their importance in communication
\\u2022 What is the difference between direct and indirect approach in communication
\\u2022 Her Life Changing Question is: \\u2018How do I impact myself and others by the way that I show up?\\u2019
\\u2022 How movement and postures impact our brain chemistry
\\u2022 We can impact ourselves from the outside in and not just from the inside out
\\u2022 Her habit is to check in with herself every day and seeing where she is right now and who's showing up for her
\\u2022 Why you should always honor yourself
\\u2022 The thing on her bucket list is to bring her work in body communication and expression to Australia
\\u2022 Everyone who has listened to this episode can email her with code name, \\u2018kevinbeeshow\\u2019 and you will get a one-hour coaching session with her for $67 instead of $300

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Resources Mentioned in this show:

TED Talk Amy Cuddy
https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are

gittasivander.com

gitta@gittasivander.com - Gitta's personal email address

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Recommended Reading:

'The Credibility Code' - Cara Hale Alter

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Find the show notes, books as well as how to connect with Chris at www.kevinbees.com/podcast.