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On today\\u2019s show,

Chris talks about what causes procrastination and how to overcome it.

Chris also covers,

\\u2022 How he helps people move past limiting beliefs that are holding them back and live life out loud
\\u2022 The truth behind what causes procrastination
\\u2022 Procrastination is sneaky, it robs you of momentum, and it causes you to miss out on different opportunities and options
\\u2022 Six steps to beat the procrastination \\u2018disease\\u2019:

1. Taking one small step at a time
2. Making plans
3. Following through
4. Telling somebody
5. Having a due date, not a deadline
6. Keeping your goal inside

\\u2022 Procrastination is a disease and action is the cure
\\u2022 What you see you will ultimately become if you hold it in front of you, if you keep reminding yourself who you are and what you are about
\\u2022 His Life Changing Questions: Why not me? and Who do I need to become to attract what I really want in my life?
\\u2022 Two of the biggest fears most of us have: we are not good enough, and we are not going to be loved
\\u2022 It\\u2019s not about resources; it\\u2019s about being resourceful
\\u2022 \\u2018Success leaves clues\\u2019
\\u2022 The importance of looking at what successful individuals do
\\u2022 Why does he take time every morning to pray, meditate or both
\\u2022 How he practices gratitude all the time
\\u2022 Why you should always repeat yourself: I am capable, I am able, I am worthy
\\u2022 The things on his bucket list are: being a Mr. Incredible for his kids and having his TV show

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Resources Mentioned in this show:

chriscooperlive.com

chriscooperlive - his Facebook, Twitter, Instagram handle

Recommended Reading:

\\u2018Achieve Your Dreams\\u2019- Chris Cooper
\\u2018Get Shit Done\\u2019 - Chris Cooper
\\u2018As a Man Thinketh\\u2019 - James Allen