49 - Tanya Unkovich: How to Become More Resilient and Create the Life You Want
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On today's show,
Tanya shares how to become more resilient and overcome adversity in our lives to create the kind of life that we want to live.
She also covers,
\\u2981 How journaling, reading, inquiring and listening helped her realize who she was
\\u2981 Her journaling helps her find out what she needs to do to find joy
\\u2981 Her experience when she appeared on an American TV show \\u2018The Hour of Power\\u2019
\\u2981 She feels delighted because her book touched lives of many people fighting cancer as her husband did
\\u2981 When you have problems, there are two choices: to suffer or to try to find a new meaning and hope
\\u2981 Her Life Changing Question is: \\u2018How can I make myself\\xa0happy? \\xa0How can I create joy within?\\u2019
\\u2981 The importance of inner peace and calm
\\u2981 When you get yourself together, the whole world comes together
\\u2981 The one thing still on her bucket list is to do something with her singing
\\u2981 What are her next two books about
\\u2981 It\\u2019s never too late to do whatever it is that you want in life
\\u2981 The connection between relationships and resilience
\\u2981 Business owners should focus on doing things one by one, and not try to do everything at once
\\u2981 Leadership is about knowing that there\\u2019s a superhero in every person
Resources Mentioned in this show:
The Hour of Power - TV show by Dr. Schuller
tanyaunkovich.com
Tanya Unkovich\\xa0- Facebook profile
Tanya Unkovich\\xa0- LinkedIn profile
Recommended Reading:
\\u2018Unplanned Journey\\u2019 - Tanya Unkovich
\\u2018Man\\u2019s Search for Meaning\\u2019\\xa0- Viktor Frankl
\\u2018The Human Condition\\u2019 - Thomas Keating