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On today's show,
Amanda Gore shares her secret on how to find the joy in yourself and have a happier life.

Amanda also covers

\\u2981 How her meditation helped her realize that the joy is an inside job
\\u2981 The difference bettween happiness and joy is that the happiness depends on others and joy comes from inside
\\u2981 Three fears that prevent people of finding the joy: the fear of not being good enough or not worth loving, feeling unsafe and the fear of death, separation and abandonment
\\u2981 The secreat of being a great speaker is to connect energetically with the audience
\\u2981 Why does she prefer connecting with like-hearted instead with like-minded people
\\u2981 What does having the higher purpose really mean and how to find your own
\\u2981 How to rewire your brain to think differently in 9 weeks
\\u2981 The core question to ask yourself is ''What is it in me that is causing me to feel this way?''
\\u2981 Two components of changing our mindset are our fear and the agenda we have
\\u2981 When you go inside youself you get to some core realizations, that is when things just change without you having to do too much
\\u2981 Her FARC - ER analogy: focus, awareness, repeat, celebrate; experience and remember
\\u2981 The main thing on her bucket list is to go on the place where she will have inner peace all the time

Recources Mentioned in this show:
Joy-ercise - Amanda's online program

Recommended Reading:
Joy Is An Inside Job - Amanda's book

The Great Human Potential - Tom Kenyon and Wendy Kennedy