Fear

Published: Oct. 5, 2020, 8:19 p.m.

Fear is all in your mind! It’s a “story” we tell our selves and believe it. Question is how can we change the “Story”? Think about your inner dialogue. Are you feeding your mind with negative thoughts? “You are what you eat” and yes, that metaphor works in many ways. Take a moment to acknowledge when  your having negative fearful thoughts and replace them with positive statements. Now that’s one step closer to living a life by design.