EP31 From Burnout to On Fire: What to do & NOT do in times of change with Renee Janes-Reid

Published: March 19, 2020, 11:08 p.m.

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In this one, we dive deep into moving \\u201cfrom burnout to on fire\\u201d* with next-level strategist, educator, and coach Ren\\xe9e Janes-Reid. We discussed:

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- The importance of deciding what to do and what NOT to do in times of change and turmoil

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- What is alignment and how to benefit from it

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- The myths around work-life balance and how to prioritize what\\u2019s important when everything is important.

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By the end of this episode, you will feel invigorated and ready to take charge of your life. I surely was on fire by the end of this interview.

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Ren\\xe9e\\u2019s background involves 20+ years in public & private sector leadership roles, developing significant expertise in career & business development as well as organizational & operational strategy. During this time she earned an MBA in Strategic Management and an MA in Adult Education, all while navigating mom-life, partner-life, 5 major career shifts over several industries & yep, 2 significant bouts with burnout.

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After getting herself through burnout and positively transforming pretty much every aspect of her life along the way, she decided to uplevel her expertise & become certified in personal training and performance-based nutrition coaching to help her clients transform their lives even more deeply.

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What I love the most about her?

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She believes that \\u201cYou can be successful without living the hustle life. When you honor who you are and what you need everything else falls into place. You give more, you are more, you have more. True strength is built on consistency, not sacrifice. My approach to healthy work-life alignment is about STRENGTHENING your body and boundaries, SIMPLIFYING your daily routine, and SHINING your value and impact on the world. Without apology. Without compromise. Without BS. Because none of us should have to suffer for the sake of success or anyone else\'s ideals or expectations.\\u201d

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I can\\u2019t wait to hear what you decided to do after Ren\\xe9e\\u2019s experiment!

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Let\'s dive in!

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Karem E Mieses, MST PS; Tell us about today\\u2019s experiment in our Facebook Group
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Productivity Expert | Change Agent | Organization Ninja

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SHOW NOTES/ RESOURCES
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All things Ren\\xe9e -> https://www.reneerising.com/phoenix-rising
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PS: Did I say that you have to check her about section? Please do!

\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/lifebosspodcast/support'