EP037- How to manage stress & anxiety in uncertain times with Mlle Elizabeth Ann

Published: April 22, 2020, 10:24 p.m.

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In this one, I had the honor to interview Boss Woman author & teacher Mlle Elizabeth Ann. Having overcome many obstacles in her personal life, she finds peace and comfort in sharing her story to help inspire and motivate others.

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Mlle Elizabeth Ann is a new co-author in the upcoming novel "She\'s No Longer Silent" to be released in 2020.

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In this book, the authors\\u2019 goal is to break the stigma associated with mental health, injustice, and being silenced. This book discusses the struggles and raw experiences from a position of strength. She\\u2019s No Longer Silent will give you hope, guidance, and empowerment.

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As we get insight into this book, Mlle Elizabeth Ann gives us practical advice to
\\n- Overcoming anxiety

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- Keeping the course

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- Following your dreams

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Let\'s dive in!

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Karem E Mieses, MST
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Productivity Expert | Change Agent | Organization Ninja

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SHOW NOTES/ RESOURCES

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Mlle Elizabeth Ann Books & Blog -> https://mlleelizabethann.ca/

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Follow Her on Instagram
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\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/lifebosspodcast/support'