Published: April 15, 2020, 6:48 p.m.

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In this one, I had the honor to interview a world-class Boss Woman Deirdre Slattery about using fitness & a healthy lifestyle to cultivate your confidence. She\\u2019s a fitness, health coach and personal trainer, published fitness model, bikini competitor, 5x published best selling author and a single mom to an amazing 17 year old  daughter.

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Her daughter has brought out Deirdre\\u2019s passion for being a healthy, positive, and strong independent woman. Always smiling, she is an eternal optimist with a grounded and practical balance. Seeing the best in people and their potential comes naturally to this beautiful soul.

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She loves travelling the globe and learning about life and feels especially at home near water and with people living healthy, thriving, and being happy. Her love for health and nutrition led her to pursue a second career as an entrepreneur in health, wellness, and fitness. Finding the good in every situation is what makes her life work meaningful. Her purpose is to spark hope and motivate others to stay positive and strong in the face of any adversity.

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Deirdre received a Bachelor of Kinesiology and Education at the University of Windsor majoring in biology and health education. After twenty years, she is currently following her heart to expand her career in educating, training, and coaching others to live healthy and happy by sharing tools to become their best version of themselves.

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Nutrition, exercise, and a healthy mindset form the foundations of her healthy lifestyle. She derives the utmost fulfillment from helping others unlock and overcome their barriers to live the life of their dreams. Deidre is open-minded, kind-hearted, and always there to listen and guide others to their best life.

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Are you ready to find what lights your soul on fire?

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It\\u2019s time to have your confidence roar!

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Let\'s dive in!

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Karem E Mieses, MST
\\nPS; Tell us about today\\u2019s experiment in our Facebook Group 

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Productivity Expert | Change Agent | Organization Ninja

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SHOW NOTES/ RESOURCES

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Follow Deirdre on Instagram -> https://www.instagram.com/deirdre_sfitness/

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