Evidence-Based Leadership with Doug Hershberger
b'Doug Hershberger is the founder of Hershberger Health and Performance in Sarasota, FL, where his mission is to spread evidence-based knowledge and improve the lives of others. In his late teen years, Doug lost nearly 100 pounds after dealing with obesity as a child. He discovered that health and fitness were not only a matter of the physical but also the mental, emotional, social, and even the spiritual sides of life. Doug now holds a master\\u2019s degree in Kinesiology and has certifications in weightlifting, strength and conditioning, and nutrition. His evidence-based understanding of physical health and athletic performance stems from the belief that no person deserves to be deceived\\u2014especially when it comes to how to treat their own body.\\n\\nWant a year\\u2019s worth of weekly action steps to improve your leadership for FREE? Download the Leadership Action List today at https://leadershipactionlist.com.'