Yes, there is a process and please know, it is not going to be perfect. Quynh preps for a live IG talk by expressing her hurt and what the middle looked like for her to truly experience and FEEL the healing. Enjoy! \u2022Share with us your thoughts: quynhandhappy@gmail.com \u2022 Start your self love journey: Linktr.ee/positivepineapple_1 \n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/lifeandthegoodvibes/support