089: Meal planning for multiple dietaries with Annie Barry
Mia and Dinah talk\xa0with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'whole food' with 'soul food' and which food to embrace to support the perimenopause transition.\n\nResources\n\n * The Art of Adulting [https://www.lifeadminlifehacks.com/adulting]\n * Annie Barry's website:\xa0www.allroundwellness.com.au [http://www.allroundwellness.com.au/]\n * Supermarket Meals [https://anniebarry.ck.page/supermarketmeals]\n * Annie Barry on Instagram: @healthy.habits.dietitian\n * Annie Barry on Facebook [https://www.facebook.com/allroundwellness.online.health.coaching]\n\nFor the full shownotes, head to Life Admin Life Hacks. [https://www.lifeadminlifehacks.com/podcasts/life-admin-life-hacks-podcast]\n\n * Subscribe to our Momentum newsletter [https://www.lifeadminlifehacks.com/maintain-your-monthly-momentum]\n\nFollow the latest tips and hacks on:\n\n * Instagram [https://www.instagram.com/lifeadminlifehacks/]\n * Facebook [https://www.facebook.com/lifeadminlifehacks]\n * LInkedIn [https://www.linkedin.com/company/life-admin-life-hacks/]