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b'When many people think about \\u201ccreating freedom\\u201d, they discuss ending the War on Drugs, how to end the War in the Middle East or maybe how to End the Federal Reserve. Let\\u2019s face it, you have little to no control over these events. Instead of focusing on the macro issues, Hannah Braime of http://www.becomingwhoyouare.net/ dives in to the more personal, micro aspects of freedom and how journaling and self-reflection is a much better approach. Only attempt to control what you can! \\n\\nHannah has a ton of experience and wisdom and gives us insight on how journaling has created more peace, calm and freedom in her own life. It\\u2019s really not that difficult of an idea, but staying consistent and working through the discomfort tends to get the best of us\\u2026.at times. \\n\\nWe discuss Hannah\\u2019s first entrepreneurial experience in the UK as well as her journey from working on a personal support hotline to her experience writing her book, The Ultimate Guide to Journaling. \\n\\nBuy the book here! \\nThe Ultimate Guide to Journaling - http://www.amazon.com/exec/obidos/ASIN/B009HP2T6C/bewhyoar09-20\\n\\nShow Notes:\\n\\nFavorite book: On Becoming a Person \\u2013 Carl Rogers\\nhttp://www.amazon.com/On-Becoming-Person-Therapists-Psychotherapy/dp/039575531X\\n\\nEntrepreneurial Role Model: Jake Desyllas \\u2013 www.thevoluntarylife.com\\n\\nBlogs:\\nSeth Grodin - http://www.sethgodin.com/sg/\\nGuy Kawasaki - http://guykawasaki.com/\\n \\nContact Info:\\nHannah@becomingwhoyouare.net\\nWebsite: www.becomingwhoyouare.net'