Trying to pile self-love techniques over massive self-hate does not work. It makes it worse.
\nIf you enjoyed this episode, share it to Twitter or your IG story and tag me @levelupwithshay
\nPlease take a minute to rate and review on iTunes or Apple Podcast. I'd love your help to spread the message.
\nSign up for my weekly email where I bring you value, inspiration, and laughter: http://eepurl.com/huY4JT
\nEpisode blog post: https://levelupwithshay.wordpress.com/?p=487
\nWho Needs to Laugh? Humor Workshop Registration: www.shaydbeats.com
\nFOLLOW ME FOR MORE
\nINSTAGRAM: https://www.instagram.com/levelupwithshay
\nTWITTER: https://www.twitter.com/levelupwithshay
\nTIKTOK: https://www.tiktok.com/@shaydbeats
\nYOUTUBE: https://rb.gy/dm4zwy