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In this podcast episode, I open up about the pervasive issue of feeling alone within marriages and share my journey in flipping this narrative. Drawing from recent coaching experiences and personal reflections, I explore the common thread of women feeling overwhelmed by the belief that everything is solely their responsibility. I delve into the root causes, pinpointing childhood influences and the impact of societal expectations, particularly the pitfalls of control and perfectionism. Sharing a poignant personal story about a pivotal moment in my own marriage, I stress the significance of letting go and trusting one\'s partner. Throughout the episode, I introduce the "Resentment Trap" program, designed to identify and replace harmful relationship patterns. I urge listeners to reflect on their own contributions to this narrative and consider joining the Resentment Trap for transformative change in their marriages. The episode concludes with expressions of gratitude and an invitation for listeners to return for more insightful discussions in the next episode!

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\\u201cLetting go doesn\'t mean you\'re not having conversations; it means supporting them through trying and failing. That\'s how growth happens, and that\'s how you flip the narrative in your marriage."

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• Feeling alone in marriage and its causes.

• Controlling tendencies and wanting change.

• Moving and decision-making challenges in a relationship.

• Trusting a partner\'s decisions despite fears and doubts.

• Flipping the narrative in a toxic marriage.

Connect with me:
Email: behealthywithjoy@gmail.com / joy@levelupbabe.com
Website: level-up-babe.mykajabi.com
Instagram: @joyharrington.ig / @levelupbabe.ig
Facebook: Joy Harrington
TikTok: @joyharrington01
YouTube: Joy Harrington - LEVEL UP Babe

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Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub

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Lisa Bilyeu on women\\u2019s empowerment:\\xa0

\\u201cCheer for your girls like you got pom-poms at a pep rally.\\u201d - Lisa Bilyeu\\xa0

Lisa Bilyeu on women helping women:\\xa0

\\u201cChoose your life\\u2019s board members like you\\u2019re building a Fortune 500 company.\\u201d - Lisa Bilyeu\\xa0

Lisa Bilyeu on being a boss:\\xa0

\\u201cBe brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.\\u201d - Lisa Bilyeu

Lisa Bilyeu on personal development:\\xa0

\\u201cIf you\\u2019re still looking for that one person who will change your life, take a look in the mirror.\\u201d - Lisa Bileyu

Glennon Doyle on women\\u2019s empowerment:\\xa0

\\u201cPeople who need help sometimes look a lot like people who don\\u2019t need help.\\u201d - Glennon Doyle

Glennon Doyle on being yourself:\\xa0

\\u201cEvery girl must decide whether to be true to herself or true to the world.\\u201d - Glennon Doyle

Glennon Doyle on personal development:\\xa0

\\u201cWhat if pain - like love - is just a place brave people visit?\\u201d - Glennon Doyle

Glennon Doyle on being yourself:\\xa0

\\u201cI have met myself and I am going to care for her fiercely.\\u201d - Glennon Doyle

Mel Robbins on personal development:\\xa0

\\u201cYou need to hear this loud and clear: No one is coming. It is up to you.\\u201d - Mel Robbins

Mel Robbins on being yourself:\\xa0

\\u201cThere will always be someone who can\'t see your worth. Don\'t let it be you.\\u201d - Mel Robbins

Mel Robbins on being a boss:\\xa0

\\u201cYou have been assigned this mountain so that you can show others it can be moved.\\u201d - Mel Robbins

Rupi Kaur on being yourself:\\xa0

\\u201cLoneliness is a sign you are in desperate need of yourself.\\u201d - Rupi Kaur

Rupi Kaur on being a boss:\\xa0

\\u201cHow you love yourself is how you teach others to love you\\u201d - Rupi Kaur

Rupi Kaur on women\\u2019s empowerment:

\\u201cIf you were born with the weakness to fall you were born with the strength to rise\\u201d - Rupi Kaur

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