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In this episode, I delve into the crucial topic of asking for what you need in your marriage. I begin by sharing a personal story of someone seeking advice on feeling unheard and unfulfilled in their relationship. It\'s a common struggle, and I stress the importance of open communication to avoid resentment and unhappiness. I highlight the link between self-alignment and personal responsibility, underlining that we have the power to change our circumstances by being true to our desires. Making wise decisions, facing fears, and taking control of our lives are key themes discussed. I also introduce my course, "The Resentment Trap," as a resource for recognizing patterns and living in alignment with our true selves. Join me on this journey towards self-empowerment and personal growth!

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\\u201cInstead of throwing up your hands and saying, \'Well, I asked for what I need, and I\'m not getting it,\' take the next step. If they\'re not giving it to me, then what do I need? Because it\'s my job, it\'s my responsibility to determine my life, not theirs.\\u201d

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• Discover how to break free from the cycle of resentment and take control of your life

• Communication and self-care in marriages.

• How to live in alignment with your true desires, build healthy boundaries, and find fulfillment in your relationships

• Facing fears and asking for what\'s needed in a relationship

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Connect with me:
Email: behealthywithjoy@gmail.com / joy@levelupbabe.com
Website: level-up-babe.mykajabi.com
Instagram: @joyharrington.ig / @levelupbabe.ig
Facebook: Joy Harrington
TikTok: @joyharrington01
YouTube: Joy Harrington - LEVEL UP Babe

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Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub

Use this code to get $111 off the price when you pay in full: PAYINFULL

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Lisa Bilyeu on women\\u2019s empowerment:\\xa0

\\u201cCheer for your girls like you got pom-poms at a pep rally.\\u201d - Lisa Bilyeu\\xa0

Lisa Bilyeu on women helping women:\\xa0

\\u201cChoose your life\\u2019s board members like you\\u2019re building a Fortune 500 company.\\u201d - Lisa Bilyeu\\xa0

Lisa Bilyeu on being a boss:\\xa0

\\u201cBe brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.\\u201d - Lisa Bilyeu

Lisa Bilyeu on personal development:\\xa0

\\u201cIf you\\u2019re still looking for that one person who will change your life, take a look in the mirror.\\u201d - Lisa Bileyu

Glennon Doyle on women\\u2019s empowerment:\\xa0

\\u201cPeople who need help sometimes look a lot like people who don\\u2019t need help.\\u201d - Glennon Doyle

Glennon Doyle on being yourself:\\xa0

\\u201cEvery girl must decide whether to be true to herself or true to the world.\\u201d - Glennon Doyle

Glennon Doyle on personal development:\\xa0

\\u201cWhat if pain - like love - is just a place brave people visit?\\u201d - Glennon Doyle

Glennon Doyle on being yourself:\\xa0

\\u201cI have met myself and I am going to care for her fiercely.\\u201d - Glennon Doyle

Mel Robbins on personal development:\\xa0

\\u201cYou need to hear this loud and clear: No one is coming. It is up to you.\\u201d - Mel Robbins

Mel Robbins on being yourself:\\xa0

\\u201cThere will always be someone who can\'t see your worth. Don\'t let it be you.\\u201d - Mel Robbins

Mel Robbins on being a boss:\\xa0

\\u201cYou have been assigned this mountain so that you can show others it can be moved.\\u201d - Mel Robbins

Rupi Kaur on being yourself:\\xa0

\\u201cLoneliness is a sign you are in desperate need of yourself.\\u201d - Rupi Kaur

Rupi Kaur on being a boss:\\xa0

\\u201cHow you love yourself is how you teach others to love you\\u201d - Rupi Kaur

Rupi Kaur on women\\u2019s empowerment:

\\u201cIf you were born with the weakness to fall you were born with the strength to rise\\u201d - Rupi Kaur

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