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In this episode, I dive into what I\'ve discovered as the primary cause of divorce in today\'s marriages \\u2013 resentment. I explain how resentment accumulates as stored negative emotions within our bodies over time, often stemming from unaddressed issues or suppressed feelings. As a result, it can lead to communication breakdown, unresolved conflicts, emotional disconnection, and a lack of forgiveness. These factors impact intimacy, trust, and equality within relationships. I offer five actionable steps to tackle resentment head-on, including identifying, owning, and processing it both physically and emotionally. Additionally, I introduce "The Resentment Trap," a course I\'ve developed to help individuals address and release their deep-seated resentment. Join me in this episode if you\'re looking to transform your relationship dynamics and build a more profound emotional connection.\\xa0

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\\u201cResentment is the number one cause of divorce today. It\'s an accumulation of unaddressed negative emotions stored within us, and it can lead to communication breakdown, unresolved conflicts, emotional disconnection, and a lack of forgiveness. Addressing and releasing resentment is the key to building a more profound emotional connection in your relationship.\\u201d

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• Discover the leading cause of divorce today: resentment.

• Understand how resentment accumulates from unaddressed negative emotions.

• Learn about the communication breakdown and emotional disconnection it causes.

• Find out how a lack of forgiveness impacts trust and equality in relationships.

• Get actionable steps to tackle and release resentment.\\xa0

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Connect with me:
Email: behealthywithjoy@gmail.com / joy@levelupbabe.com
Website: level-up-babe.mykajabi.com
Instagram: @joyharrington.ig / @levelupbabe.ig
Facebook: Joy Harrington
TikTok: @joyharrington01
YouTube: Joy Harrington - LEVEL UP Babe

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Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub

Use this code to get $111 off the price when you pay in full: PAYINFULL

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Lisa Bilyeu on women\\u2019s empowerment:\\xa0

\\u201cCheer for your girls like you got pom-poms at a pep rally.\\u201d - Lisa Bilyeu\\xa0

Lisa Bilyeu on women helping women:\\xa0

\\u201cChoose your life\\u2019s board members like you\\u2019re building a Fortune 500 company.\\u201d - Lisa Bilyeu\\xa0

Lisa Bilyeu on being a boss:\\xa0

\\u201cBe brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.\\u201d - Lisa Bilyeu

Lisa Bilyeu on personal development:\\xa0

\\u201cIf you\\u2019re still looking for that one person who will change your life, take a look in the mirror.\\u201d - Lisa Bileyu

Glennon Doyle on women\\u2019s empowerment:\\xa0

\\u201cPeople who need help sometimes look a lot like people who don\\u2019t need help.\\u201d - Glennon Doyle

Glennon Doyle on being yourself:\\xa0

\\u201cEvery girl must decide whether to be true to herself or true to the world.\\u201d - Glennon Doyle

Glennon Doyle on personal development:\\xa0

\\u201cWhat if pain - like love - is just a place brave people visit?\\u201d - Glennon Doyle

Glennon Doyle on being yourself:\\xa0

\\u201cI have met myself and I am going to care for her fiercely.\\u201d - Glennon Doyle

Mel Robbins on personal development:\\xa0

\\u201cYou need to hear this loud and clear: No one is coming. It is up to you.\\u201d - Mel Robbins

Mel Robbins on being yourself:\\xa0

\\u201cThere will always be someone who can\'t see your worth. Don\'t let it be you.\\u201d - Mel Robbins

Mel Robbins on being a boss:\\xa0

\\u201cYou have been assigned this mountain so that you can show others it can be moved.\\u201d - Mel Robbins

Rupi Kaur on being yourself:\\xa0

\\u201cLoneliness is a sign you are in desperate need of yourself.\\u201d - Rupi Kaur

Rupi Kaur on being a boss:\\xa0

\\u201cHow you love yourself is how you teach others to love you\\u201d - Rupi Kaur

Rupi Kaur on women\\u2019s empowerment:

\\u201cIf you were born with the weakness to fall you were born with the strength to rise\\u201d - Rupi Kaur