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In today\\u2019s episode, we explore the topic of navigating incredibly challenging experiences without allowing them to define our entire identity. This topic arose from an Instagram poll where followers expressed interest in discussing how to go through difficult circumstances without them completely taking over our lives. While acknowledging that everyone\'s process is different, I will delve into the power of identity and how tragedy can become intertwined with it, both positively and negatively. Examples are given of individuals who have used their personal experiences to create positive change by starting foundations or nonprofits. Join us as we continue to explore topics of personal growth, resilience, and navigating life\'s challenges!\\xa0
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\\u201cAcceptance will speed up your process. Acceptance will help you actually move through. Acceptance will allow it to come through and come out.\\u201d
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Navigating the unthinkable without it becoming your identity
You\'re not special because you\'re not the only one
Honor the body but honor the process
Connect with me:
Email:\\xa0behealthywithjoy@gmail.com\\xa0/\\xa0joy@levelupbabe.com
Website:\\xa0level-up-babe.mykajabi.com
Instagram:\\xa0@joyharrington.ig\\xa0/\\xa0@levelupbabe.ig
Facebook:\\xa0Joy Harrington
TikTok:\\xa0@joyharrington01
YouTube:\\xa0Joy Harrington - LEVEL UP Babe