5x per week
In case you haven\u2019t guessed yet, I\u2019m really into habit forming :)\xa0
In my experience, powerful results come from consistency, and consistency is built with habits.
A concept that\u2019s really important to me is to \u201chappen to my day rather than my day happening to me\u201d.
A simpler form of that is simply being proactive vs reactive.
In order to do this I have a weekly 5x5 that I\u2019ve put into habit.
It\u2019s 5 minutes a day, 5 days a week.
I go over exactly what that is in today\u2019s short podcast episode
It\u2019s been enormously successful in creating highly productive days for me, and hopefully it can be for you too.