3 high impact habits

Published: Oct. 30, 2023, 2 p.m.

Whenever things feel a little out of control or I get emotionally rocky, I find my center by grounding myself in three simple habits that keep me thinking clearly and emotionally in check.


  1. Something I wear every week
  2. Something for my relationship with my wife
  3. Something I do to be the best version of myself


I describe each in detail in today\u2019s podcast episode.