Self-love
b'
Here\\u2019s why self-love is CRITICAL.\\xa0
You think your problem is:
People pleasing\\xa0
Perfectionism\\xa0
Caring too much about what other people need\\xa0
Overachieving\\xa0
Imposter syndrome\\xa0
But the root of all of those is a lack of self-love.\\xa0And this isn\\u2019t in some woo-woo \\u201call we need is love\\u201d kind of thing.\\xa0I\\u2019ve coached thousands of people and the root of almost every problem is some underlying belief of:
I\\u2019m not good enough.\\xa0
\\xa0
It\\u2019s a worth issue. Think about it.\\xa0
That\\u2019s why we so desperately need other people to approve of or like us.\\xa0
That\\u2019s why we try so hard to be perfect.\\xa0
That\\u2019s why we keep checking off all the boxes society tells us to in order to be \\u201cgood enough\\u201d.\\xa0
They\\u2019re all defense mechanisms.\\xa0
Because we\\u2019re terrified that somehow our deepest insecurity might be true\\u2026that maybe we\\u2019re really not good enough in some way.\\xa0
And so we hustle\\u2026we perform\\u2026we give and give\\u2026
But no amount of other people\\u2019s love or accomplishments or perfection will ever outrun that thought.\\xa0
If it would, you would\\u2019ve done it by now.
It only changes when we decide to change our own thoughts about ourselves.\\xa0
It\\u2019s available to you right now.
No need to do or be anything else.\\xa0
And it\\u2019s one of the most important skills to cultivate.\\xa0
On today\\u2019s podcast episode, I dive deeper into why self-love is critical.
\\xa0
'