Living in the 'And'

Published: Nov. 21, 2023, 11 a.m.

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In today\'s episode, I\\u2019m sharing what I call "Living in the \'And.\'" For so many of us, we trap ourselves in the illusion of either/or thinking\\u2014believing we\'re either good or bad, successful or failure. But here\'s the truth: you\\u2019re not a single-faceted person. By embracing the \'And,\' acknowledging that we\'re both flawed and fantastic, we can alleviate the pressure to conform to rigid binaries. Join me as I share personal experiences and practical tips on changing our self-prescribed narratives, fostering self-acceptance, and building richer, more compassionate relationships. Listen to break out of the either/or trap and find freedom in the \'And.\'

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