Living in the 'And'
In today's episode, I\u2019m sharing what I call "Living in the 'And.'" For so many of us, we trap ourselves in the illusion of either/or thinking\u2014believing we're either good or bad, successful or failure. But here's the truth: you\u2019re not a single-faceted person. By embracing the 'And,' acknowledging that we're both flawed and fantastic, we can alleviate the pressure to conform to rigid binaries. Join me as I share personal experiences and practical tips on changing our self-prescribed narratives, fostering self-acceptance, and building richer, more compassionate relationships. Listen to break out of the either/or trap and find freedom in the 'And.'